Helping Busy Professionals Transform Their Health, Body & Fix Pain

Welcome to AJ Health & Performance, where we specialize in nutrition, personal training, and injury rehabilitation. Our mission is to help busy professionals transform their health, body, and rehabilitate injuries. With our personalized programs and expert guidance, you can achieve your fitness goals and live a healthier, happier life.

Personalized Programs

We understand that everyone is unique, so we create customized nutrition and training plans tailored to your specific needs and goals.

Expert Guidance

Certified in nutrition and personal training we are highly knowledgeable and experienced, ensuring that you receive the best guidance and support on your fitness journey.

Injury Rehabilitation

If you're recovering from an injury, our specialized injury rehabilitation programs can help you regain strength, mobility, and function, allowing you to get back to your active lifestyle pain free.

Who We Are

Welcome, I'm AJ, dedicated to providing top-notch personal training, nutrition and injury rehabilitation services. With over 10 years of experience in the industry, I have helped over 100 clients improve their health, reach their fitness goals, and recover from injuries. I believe that everyone deserves to live a healthy and active life, and I'm committed to helping you achieve exactly that.

A Few Of My 8 Week Client Transformations

This field is required.

I hereby agree that this data will be stored and processed for the purpose of establishing contact. I am aware that I can revoke my consent at any time.*

This field is required.

Please fill in all the required fields.
Message could not be sent. Please try again later.
Message was successfully sent

Get in touch

©Copyright. All rights reserved.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.